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- National Institute on Drug Abuse (NIDA):
- Online forums and communities::
SAMHSA National Helpline : 1-800-662-HELP (4357)
For individuals struggling experiencing mental and/or substance use disorders, the SAMHSA National Helpline offers a lifeline . Accessible nonstop, this free service provides secure assistance to individuals and their loved ones. The hotline connects callers to treatment facilities, community resources, and helpful tools .
Connect with Crisis Text Line
If you're experiencing a difficult moment, know that support is available. Crisis Text Line offers free, 24/7, confidential chat support for anyone in need. Simply type 741741 from your phone paired with a trained crisis counselor who is ready to listen, offer support, provide guidance. You are always supported.
Strive to Recovery: You're Not Alone
Remember, it is help out there, and getting better is possible. You don't have to navigate this alone. There are programs who understand with what you're going through, and they are ready to guide you.
- Reach out to a trusted friend.
- Look into support groups.
- Don't be afraid from reaching out for professional help.